When we talk about ergonomics and safety at workplace, studies show that a common worker requires an average of 10 to 12 days of leave due to ergonomic injuries at workplace. So better we can prevent such injuries rather than taking off to treat it.

“Prevention is better than cure”

Footrest

Generally, a footrest may be ignored when it comes integrating ergonomics to daily business operations. Nevertheless, this small piece of accessory can make a big difference in terms of health, comfort as it affects your legs, back, and lower back and blood circulation.

A small nerve pinch or sprain could effect the whole body leading to lost productivity. When you incorporate a footrest, that could reap you several benefits and can support your employees too. Some of the benefits of owning footrest are

Increased blood circulation: long hours of sitting may lead to blocked or poor blood circulation to different body parts especially lower body parts like legs, lower back and so on.

Furthermore, sitting long hours could result in poor blood circulation and owing to this you may experience several health issues which include the above mentioned ones. Nevertheless, when you invest in a good-designed ergonomic footrest, the possibility of health issues decreases.

Eliminate lower back pain and other issues

Lower back problems are very common these due to poor diet and lifestyle. One among the significant reasons for back pain is due to long hours of sitting. This serious health issues costs lost production due to lack of concentration and long medical leave. An ergonomically designed footrest will help you to eliminate lower back pain as it supports the foot in proper positon providing good blood circulation.

Helps to Maintain good body posture

Generally, a worker spends around 40 minutes bending one laptop or doing some desk work, during this time the words slouch or bend unknowingly and maintain a very poor body posture. A footrest helps you to sit back into the chair and the chair supports you lower back maintaining an upright posture.

Improves comfort

When an employee works in a happy and comfortable workspace, productivity increases due to concentration and efficiency. Studies show that when employees are more comfortable it results in more productivity. The involvement of a footrest reduces strain and promote good blood circulation due to good body posture and hence prevents body and leg strain, sprain and aches.

When you use a footrest for standing desk, it provides relief and allows the employee to shift their weight. A good footrest for office India will help you standing 30 per cent longer at a standing desk. So invest in a good footrest to increase comforts while working.